Heading to MetLife Stadium for FIFA? While the match may be the main event, your game day experience doesn't have to start at kickoff.
Because MetLife Stadium is located just outside Manhattan in East Rutherford, New Jersey, many visitors find themselves with several hours to spare before making their way to the stadium. The good news? Some of New York City's best attractions are easily accessible before the match—and they make your trip even more memorable.
Here's how to make the most of your time before heading to MetLife Stadium.
Start Your Match Day in Times Square
If you're staying in Manhattan, Times Square is one of the easiest and most exciting places to begin your day.
The energy is electric. Giant digital billboards light up the streets, fans from around the world gather to celebrate, and the atmosphere feels like an extension of the tournament itself.
It's also conveniently located for visitors planning to travel to MetLife Stadium later in the day.
Experience New York at RiseNY
If you're wondering what to do before a match at MetLife Stadium, RiseNY should be at the top of your list.
Located in the heart of Times Square, RiseNY combines museum-quality exhibits with immersive experiences that celebrate the people, moments, and innovations that shaped New York City.
Guests journey through galleries dedicated to:
- New York skyline
- Fashion
- Finance
- Music
- Film
- Television and Radio
- Broadway
Then comes the grand finale: a breathtaking flying theater ride that lifts guests into the air for a soaring journey over New York City's most iconic landmarks.
Why RiseNY Is Perfect Before a FIFA Match
For soccer fans on a schedule, RiseNY offers several advantages:
- Convenient Times Square location
- An experience that can be enjoyed in under 90 minutes
- Indoor comfort regardless of weather
- Family-friendly entertainment
- Easy access to transportation heading toward MetLife Stadium
Instead of spending hours waiting around before kickoff, you'll actually experience the city you're visiting.
Grab Lunch Before You Go
After visiting RiseNY, fuel up before the match.
The neighborhoods surrounding Times Square and Hell's Kitchen offer something for every appetite:
- Classic New York pizza
- Burgers and sports bars
- International cuisine
- Quick-service options for fans on tight schedules
- Family-friendly restaurants
Eating before arriving at the stadium can also save time and help you avoid long concession lines.
Explore a Few Midtown Icons
If you have extra time before heading to MetLife, consider visiting a few nearby attractions.
Bryant Park
Just a short walk from Times Square, Bryant Park offers a relaxing green space in the middle of Manhattan. Grab a coffee, people-watch, or simply take a breather before the excitement ahead.
Rockefeller Center
Snap photos of one of New York's most recognizable landmarks and browse the surrounding shops before making your way across town.
Fifth Avenue
Even if shopping isn't on your itinerary, strolling down Fifth Avenue gives visitors a chance to experience the energy and architecture that make New York famous.
When Should You Leave for MetLife Stadium?
One of the most common questions visitors ask is:
How early should I leave Manhattan for MetLife Stadium?
The answer depends on the event and transportation method, but it's generally recommended to allow at least 90 minutes to two hours before kickoff.
This gives you enough time for:
- Transit connections
- Security screening
- Finding your seats
- Exploring the stadium atmosphere
- Purchasing food and merchandise
Travel times can increase significantly on major match days, so planning ahead is essential.
Frequently Asked Questions
What is the best thing to do before a match at MetLife Stadium?
RiseNY is one of the best pre-match activities because it offers an immersive New York experience in Times Square that's easy to fit into a busy game-day schedule.
Is RiseNY close to transportation for MetLife Stadium?
Yes. RiseNY's central Midtown location makes it convenient for visitors heading to transit options serving MetLife Stadium.
How much time do you need at RiseNY?
Most guests spend approximately 60 to 90 minutes enjoying the exhibits and flying theater experience, making it ideal before an afternoon or evening match.
What can families do before a FIFA match?
RiseNY, Bryant Park, Rockefeller Center, and exploring Times Square are all family-friendly activities that visitors of all ages can enjoy before heading to the stadium.
Should I go straight to MetLife Stadium?
Not necessarily. Since many visitors stay in Manhattan, spending part of your day experiencing New York can transform your match ticket into a complete vacation experience.
Make Match Day Bigger Than the Final Score
FIFA brings the world together, and New York City provides the perfect stage for the celebration.
Before the chants begin and the players take the field, take time to discover the city that millions dream of visiting. Explore Times Square, enjoy great food, and immerse yourself in the stories that define New York at RiseNY.
Because the best game days aren't just about what happens inside the stadium—they're about the memories you make before you ever reach your seat.
If you're looking for the perfect answer to the question, "What should I do before a match at MetLife Stadium?" the answer is simple: experience New York first. Experience RiseNY.

