These classes are taught by the members of the RiSE Exhibition Team who actively perform and participate in regional Hip Hop competitions. Our drop-in format makes it easy for students to jump in at anytime. Every class aims to educate with hot music and fresh moves.
SINGLE CLASS - $13 - Buy Now ($16 at the door)
5 CLASS PUNCHCARD - $60 - Buy Now
10 CLASS PUNCHCARD - $110 - Buy Now
Level 1 Beginner: TUES 7:00pm - THU 7:00pm - FRI 6:00pm
Level 2 Intermediate: TUES 7:00pm & THU 7:00pm
Popping, Tutting, & Isolations: Fridays 6:00pm (Open to All Levels)
SALSA: Learn NYC's Hottest Form of Social Dance
Go to any salsa club in New York City and you're guaranteed to run into a salsa dancer who learned with RiSE. We pride ourselves on having a great salsa program that equips our students with the skills they need to become part of NYC's vibrant social dance scene.
SINGLE CLASS - $15 - Buy Now ($17 at the door)
5 CLASS PUNCHCARD - $70 - Buy Now
10 CLASS PUNCHCARD - $130 - Buy Now
Level 1 Beginner: TUES 8:00pm - THU 8:00pm - FRI 8:00pm
Level 2 Advanced Beginner: TUES 8:00pm & FRI 8:00pm
Level 3 Intermediate: THU 8:00pm
ZUMBA: Join the Party and Dance Yourself into Shape!
Zumba is an exhilarating, effective, easy-to-follow, dance-inspired, calorie-burning dance fitness-party that's moving people all over the world toward joy and health. This is quite possibly the most fun you will ever have working out. Forget the gym, once you start to Zumba, you won't be able to stop.
SINGLE CLASS - $13 - Buy Now ($16 at the door)
5 CLASS PUNCHCARD - $60 - Buy Now
10 CLASS PUNCHCARD - $110 - Buy Now
Zumba with Julie: MON 7:00pm & WED 6:30pm
Zumba with Sharisse: TUES 6:00pm & FRI 7:00pm
Zumba with Dina: THU 6:00pm
Zumba with Kamaye: SAT 11:00am
YOGA FLOW: Flexibility, Strength and Calm
Our Yoga classes are meant to give you a workout, dissolve tension and experience a deep sense of well-being that will support you well after the session ends. While maintaining the flow of Vinyasa, our introspective practice strikes a balance between movement & tranquility, strength & surrender, leaving you open, revitalized and at peace.
SINGLE CLASS - $13 - Buy Now ($16 at the door)
5 CLASS PUNCHCARD - $60 - Buy Now
10 CLASS PUNCHCARD - $110 - Buy Now
MAT RENTAL - $3
VINYASA FLOW: MON 5:30pm & THU 5:30pm
CANDLELIT YOGA: SUN 7:15pm
BELLY DANCE: Discover an Ancient Graceful Art
Belly Dance improves flexibility, stamina, and control. Learn to isolate the individual movements of your body to move with grace and elegance. The added benefit of exercise combined with inner relaxation will leave you feeling great after each class.
SINGLE CLASS - $13 - Buy Now ($16 at the door)
5 CLASS PUNCHCARD - $60 - Buy Now
10 CLASS PUNCHCARD - $110 - Buy Now
Level 1 Beginner: MON 8:00pm - WED 7:30pm - SAT 2:00pm
Am 55 yrs old but feel wonderful am just 30 pds overweight do u think I would be able to keep up I live on the 5 th floor and I go up and down the stairs two to three time a day
ReplyDeleteLake of the Ozarks, Mo. —
ReplyDeleteReleve’ Brawl Academy again had three teachers/choreographers from New York City dance classes admonish able classes at their ceremony summer brawl camp. Susie Gorman, who able beside and ballet has able with the School of American Ballet, the Pacific Northwest Ballet, and the American Ballet Theater.She has performed with such companies as Mia Michael's R.A.W.; The Wes Veldink Movement; Journey Brawl Company — NY and Gus Giordano Applesauce Brawl — Chicago.Susie danced at Lincoln Center for Microsoft, and the 1st National Tour of Twyla Tharp's Movin' Out. Kristin Sudeikis, who able lyrical, jazz, and hip hop a lot of again danced ashamed up in Agreeable Hip Hop video for Exercise TV, created a flashmob in Lincoln Center for Microsoft, and broiled up a dancing army for Oprah and her Live Your Best Life Walk in NYC. She is currently choreographing her next brawl concert that is set to acceptance in NYC the added weekend of November.Some of her added abreast brawl credits awning choreographer and ballerina for the Emmy approval adequate NBC hit 30 Rock and accustomed choreographer for the recording artisan Official Hank.Kristin has been featured in Brawl Teacher Now anniversary as able as Brawl Life magazine. Rachel Warren, who able modern, hip hop, and architectonics is a brawl and exercise able aswell residing in New York City dance classes.